kick start plan promotion
10 sessions for $500
(buy after free consultation)
Option 1 (Learning the fundamentals)
- Plan consists of Assessments, 2 massages, and 6 personal sessions of training or yoga to learn the basics.
Option 2 (Massage focus plan)
- Plan consists of Assessments, 4 massages and specific streches and activation techniques for specific areas ( Neck, Shoulders, Hips, Back. Knees, ankles)
Option 3 (Personal focus plan)
- Plan consists of Assessments, 10 personal training or yoga hours + a progressive plan for 3 months to continue by yourself after.
Option 4 (Choose your combination)
- After assessment, you choose how you want to distribute the hours between massage, personal training, yoga, footvolley and sport psychology.
Jose Vidal Training 